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>> Friday, August 12, 2011
August 9, 2011
Day 2
MEALS
7 pm 200 Grams Rice, Cabbage
10 pm 4 pcs. Wheat Crackers
3 am 180 Grams Rice, Cabbage, 4 egg whites + 500 ml C2 Apple
8 am 1 Order Pancit Canton (I used to eat 2 orders)
WORKOUT
Rest
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